1. Overview
Arianna Stassinopoulos Huffington, born Ariadnē-Anna Stasinopoúlou (Αριάδνη-Άννα ΣτασινοπούλουAriadnē-Anna StasinopoúlouGreek, Modern), is a prominent Greek-American author, syndicated columnist, businesswoman, and media entrepreneur. She is widely recognized as the co-founder of The Huffington Post, a pioneering digital news and commentary platform, and the founder and CEO of Thrive Global, a company dedicated to combating stress and burnout through science-based solutions. Throughout her career, Huffington has been a significant voice in media, evolving from an early conservative commentator to a self-described "progressive populist." Her influence has been acknowledged through her inclusion in Time magazine's list of the world's 100 most influential people and Forbes magazine's Most Powerful Women list. Beyond her media ventures, she has authored fifteen books, two of which, Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder and The Sleep Revolution: Transforming Your Life, One Night at a Time, became international bestsellers, reflecting her advocacy for well-being and a redefinition of success beyond traditional metrics of money and power.
2. Early Life and Education
Arianna Huffington was born Ariadnē-Anna Stasinopoúlou in Athens, Greece, on July 15, 1950. Her father, Konstantinos, was a journalist and management consultant, and her mother, Elli (née Georgiadi) Stasinopoulou, was a homemaker. She has one sister, Agapi, who is an author, speaker, and performer. At the age of 16, Huffington moved to the United Kingdom. She pursued her higher education at Girton College, Cambridge, where she studied economics. In 1971, she made history as the first foreign-born and third female president of the Cambridge Union Society. She graduated in 1972 with a Bachelor of Arts degree, which, under the Cambridge system, later converted to a Master of Arts. Her early intellectual and spiritual explorations included studying comparative religion at Visva-Bharati University in India, a country she has stated holds a special place in her heart due to its contributions to wellness.
3. Career
Arianna Huffington's career has been marked by a dynamic evolution across writing, media, politics, and entrepreneurship, reflecting her adaptability and influence in various spheres.
3.1. Early Writing and Media Career
Huffington began her literary career in the 1970s. In 1973, under her maiden name Stasinopoúlou, she published The Female Woman, a controversial book that critiqued the Women's Liberation Movement, particularly Germaine Greer's 1970 work The Female Eunuch. In her book, she asserted that "Women's Lib claims that the achievement of total liberation would transform the lives of all women for the better; the truth is that it would transform only the lives of women with strong lesbian tendencies."
Her early writing endeavors were supported by her relationship with journalist and television presenter Bernard Levin, whom she met when they were both panelists on the BBC TV program Face the Music. Huffington later described Levin as not only the "big love of my life" but also a "mentor as a writer and a role model as a thinker." The pair traveled extensively, attending music festivals for the BBC and enjoying three-star restaurants in France. Despite their deep connection, Huffington's desire for children ultimately led her to leave Levin in 1980, as he did not wish to marry or have children.
In 1981, she authored a biography of Maria Callas, titled Maria Callas - The Woman Behind the Legend. This was followed in 1989 by Picasso: Creator and Destroyer, a biography of Pablo Picasso. Her early media appearances in the UK included regular participation as a panelist on the weekly BBC Radio 4 political discussion program Any Questions?, and the BBC television panel game Call My Bluff. From March to April 1980, she co-hosted BBC1's late-night talk and entertainment show Saturday Night at the Mill with Bob Langley, though she was dropped from the program after five editions due to viewer complaints.
3.2. Political Evolution and Activism
Huffington's political ideology underwent a significant transformation over her career. In the mid-1990s, she gained national prominence in the U.S. as a vocal supporter of conservative causes, particularly during her then-husband Michael Huffington's unsuccessful Senate bid in 1994. She aligned herself with figures like Newt Gingrich and his "Republican Revolution" and supported Bob Dole's 1996 presidential candidacy. During Comedy Central's coverage of the 1996 U.S. presidential election, she famously teamed up with liberal comedian Al Franken as the conservative half of "Strange Bedfellows," earning an Emmy nomination for her work on Politically Incorrect.
As late as 1998, Huffington still identified with the Republican Party. During this period, she co-hosted a weekly radio show in Los Angeles titled Left, Right & Center, where she, as the "right-winger," debated with centrist policy wonk Matt Miller and veteran "leftist" journalist Robert Scheer. However, she began to articulate a nuanced view, stating that "the right-left divisions are so outdated now. For me, the primary division is between people who are aware of what I call 'the two nations' (rich and poor), and those who are not."
By the late 1990s and early 2000s, Huffington's views shifted towards liberalism. Of Greek heritage, she notably opposed the NATO intervention in Serbia during the Yugoslav Wars. In 2000, she co-convened the "Shadow Conventions," which ran concurrently with the 2000 Republican National Convention in Philadelphia and the 2000 Democratic National Convention in Los Angeles, aiming to highlight issues often overlooked by major parties.
Huffington became a leading advocate for environmental causes, heading The Detroit Project, a public interest group that lobbied automakers to produce cars running on alternative fuels. The project's 2003 TV advertisements, which controversially equated driving sport utility vehicles with funding terrorism, faced refusal from some stations. In a 2004 appearance on The Daily Show with Jon Stewart, she publicly endorsed John Kerry for president, stating, "When your house is burning down, you don't worry about the remodeling." She was a panel speaker at the 2005 California Democratic Party State Convention and the 2004 College Democrats of America Convention. She also co-hosted the nationally syndicated weekend radio program Both Sides Now with Huffington & Matalin, alongside Mary Matalin, and later with Mark Green. Huffington has described her current political stance as that of a "progressive populist."

3.3. Media Presence and Public Profile
Arianna Huffington has maintained a significant presence across various media platforms throughout her career. In the UK, she was a regular panelist on BBC Radio 4's Any Questions? and appeared on BBC television's Call My Bluff and Face the Music. She also briefly co-hosted BBC's late-night chat show Saturday Night at the Mill.
In the United States, she co-hosted the weekly, nationally syndicated public radio program Both Sides Now with Mary Matalin, and later with Mark Green. This program offered discussions on national political issues from diverse perspectives. Before co-founding The Huffington Post, she operated her own website, AriannaOnline.com. Her very first foray into the internet was Resignation.com, a website launched in 1998 that called for the resignation of President Bill Clinton and served as a gathering place for conservatives opposing him. Regarding Clinton's potential resignation, she wrote, "Only some act of sacrifice can begin to restore the image of the President that we are left with from the Starr Report - a man of staggering narcissism and self-indulgence, whom nobody dared gainsay, investing his energies first in gratifying his sexual greeds and then in using his staff, his friends, and the Secret Service to cover up the truth."
Huffington has also ventured into popular culture. In November 2008, she joined the cast of Seth MacFarlane's animated series The Cleveland Show, lending her voice to the character of Arianna, the wife of Tim the Bear. She has been spoofed by actresses Tracey Ullman in Tracey Ullman's State of the Union, and by Michaela Watkins and Nasim Pedrad on Saturday Night Live. Huffington herself appeared as herself in a May 10, 2010, episode of the CBS sitcom How I Met Your Mother, and in the Family Guy episode "Brian Writes a Bestseller" in a live-action segment of Real Time with Bill Maher.

She has been a frequent speaker at public events, including the 24th annual "Distinguished Speaker Series" at the University at Buffalo in September 2010, where she debated Mary Matalin on current events and political issues. In October 2010, she famously offered to provide buses to transport attendees from New York City to Jon Stewart's Rally to Restore Sanity and/or Fear in Washington, D.C., ultimately funding 150 buses for nearly 10,000 people. Since 2012, Huffington has also been a LinkedIn influencer, sharing insights on success and professional development.
3.4. 2003 California Recall Election

In 2003, Arianna Huffington ran as an independent candidate in the 2003 California recall election to replace Governor Gray Davis. Her campaign gained significant attention, particularly through her public debates with frontrunner Arnold Schwarzenegger. Huffington framed the election as "the hybrid versus the Hummer," referencing her ownership of a Toyota Prius and Schwarzenegger's Hummer, thereby highlighting their contrasting stances on environmental issues and fuel efficiency.
Despite her high profile, Huffington withdrew from the race on September 30, 2003, just days before the election. She publicly endorsed Governor Gray Davis's campaign to vote against the recall, stating, "It has become clear to me that the only way to stop a Republican takeover of our state is to vote No on the recall. Because it's also clear that I am not going to win on October 7, I am withdrawing from the race so that I can devote all my time and energy in the remaining week to defeating the recall - and to defeating the Arnold Schwarzenegger-Pete Wilson forces that are trying to use the recall to hijack our state." At the time of her withdrawal, polls indicated she had only about 2% of voter support. Although she withdrew, her name remained on the ballot, and she ultimately placed 5th, receiving 47,505 votes, which was less than 1% of the total. The recall ultimately succeeded, and Arnold Schwarzenegger was elected governor.
3.5. Founding and Leading The Huffington Post
In 2005, Arianna Huffington co-founded The Huffington Post (now known as HuffPost) with Andrew Breitbart, Kenneth Lerer, and Jonah Peretti. Launched on May 9, 2005, the website quickly established itself as a commentary outlet, blog, and an alternative to traditional news aggregators like the Drudge Report. It became known for publishing content from both paid staff writers and reporters, as well as a large network of unpaid bloggers.
The Huffington Post experienced rapid growth and significant influence in the digital media landscape. In February 2011, AOL acquired The Huffington Post for 315.00 M USD. As part of the acquisition, Huffington was appointed president and editor-in-chief of The Huffington Post Media Group, which encompassed The Huffington Post and other AOL properties such as AOL Music, Engadget, Patch Media, and StyleList. Under her leadership, The Huffington Post continued to expand its reach and journalistic credibility. In 2012, it achieved a historic milestone by becoming the first commercially run United States digital media enterprise to win a Pulitzer Prize, recognizing its original reporting. Huffington remained at the helm until August 2016, when she announced her departure from The Huffington Post to focus on a new venture.
3.6. Founding Thrive Global
Following her departure from The Huffington Post in August 2016, Arianna Huffington founded Thrive Global, a behavior change technology company. The company's core mission is to combat the pervasive issues of stress and burnout in modern society by offering "science-based solutions" aimed at improving productivity and health outcomes.
Thrive Global has launched several initiatives to promote well-being. In August 2019, the company partnered with WaitWhat, a media company led by former TED executives June Cohen and Deron Triff, to launch the "Meditative Story" podcast. This podcast combines first-person narratives with meditation prompts and original music, designed to create a "mindfulness experience" for listeners. Variety described it as "part first-person narrative podcast and part guided meditation," while Forbes highlighted it as "a completely new kind of listening experience that blends intimate first-person stories with mindfulness prompts, enveloped in beautiful music composition." Huffington herself described "Meditative Story" as "a response to a deep cultural need in our hyper sped up world to have a moment to recharge. The podcast is a tool-set for wellness combining intimate storytelling, that we're all hardwired to respond to, plus moments of reflection." The first season featured stories from notable figures such as Krista Tippett, Peter Sagal, Pico Iyer, Reid Hoffman, Moj Mahdara, Josh Radnor, and Michelle Thaller. In 2017, Thrive Global also launched the "Thrive Global Podcast" with iHeart Radio, featuring Huffington as its host.
4. Thought and Philosophy
Arianna Huffington has maintained a lifelong engagement with spirituality and has explored various philosophical and self-help concepts throughout her life. In her youth, alongside Bernard Levin, she delved into the Rajneesh movement. She later dated Erhard Seminars Training (est) founder Werner Erhard and became affiliated with John-Roger Hinkins' Movement of Spiritual Inner Awareness.
In 1994, Huffington published The Fourth Instinct: The Call of the Soul, a self-help book that articulated her philosophical views. In this work, she proposed that individuals should strive to transcend what she identified as the three basic human instincts: survival, power, and sex. Instead, she advocated for the cultivation of a "fourth instinct," which she described as the call of the soul, enabling individuals to find their higher and better selves. This concept laid the groundwork for her later advocacy for a "Third Metric" for success, which she argues should move beyond the conventional definitions of money and power to include well-being, wisdom, and wonder. Her subsequent bestsellers, Thrive and The Sleep Revolution, further elaborate on these themes, emphasizing the importance of sleep, mindfulness, and disconnecting from constant digital engagement to achieve a more fulfilling and productive life.
5. Personal Life
Arianna Huffington was born in Greece and became a naturalized American citizen in 1990. She met Michael Huffington, a businessman and later a Republican politician, in 1985 at a party hosted by Ann Getty in San Francisco. They married on April 12, 1986, and have two daughters, Isabella and Christina.
The couple initially resided in Washington, D.C., where Michael served as Deputy Assistant Secretary of Defense for Negotiating Policy. They later moved to Santa Barbara, California. In 1992, Michael successfully ran for a seat in the U.S. House of Representatives, winning by a significant margin. In 1994, he narrowly lost the race for the United States Senate seat in California to incumbent Dianne Feinstein.
Arianna and Michael Huffington divorced in 1997. In 1998, Michael Huffington publicly disclosed that he was bisexual, stating, "I know now that my sexuality is part of who I am, I've been through a long process of finding out the truth about me." He also revealed that he had informed Arianna about his past relationships with both men and women in December 1985, before their marriage, and that it "was not an issue for her." While the financial details of their divorce settlement remained confidential, Arianna Huffington reportedly derived much of her wealth from her former husband. She chose to retain his surname after their divorce, having been known as Arianna Stassinopoulos Huffington during their marriage.
Arianna Huffington maintains residences in New York City and the Brentwood neighborhood of Los Angeles.
6. Awards and Honors
Arianna Huffington has received numerous awards and honors recognizing her influence and contributions in media, business, and advocacy.
- In 2009, Forbes magazine included her at number 12 on its first-ever list of the Most Influential Women In Media.
- The Guardian listed her at number 42 in its Top 100 in Media List in 2009.
- In 2011, she was named to the Time 100 list as a media mogul.
- Forbes listed her as the 52nd Most Powerful Woman in the World in 2014. By 2018, she was ranked 77th, though she dropped off the list in 2019.
- In May 2016, she delivered the commencement address and received an honorary degree from Colby College in Waterville, Maine.
- Also in 2016, she was named to Oprah Winfrey's SuperSoul100 list of visionaries and influential leaders.
- In 2021, Huffington was selected for the inaugural Forbes 50 Over 50 list, which recognizes entrepreneurs, leaders, scientists, and creators over the age of 50.
7. Controversies and Criticisms
Arianna Huffington has faced allegations of plagiarism concerning her 1981 biography, Maria Callas: The Woman Behind the Legend. The claims, which asserted that she copied material for the book, were settled out of court in 1981. As part of the settlement, Maria Callas's biographer Gerald Fitzgerald received a payment in the "low five figures."
8. Bibliography
Arianna Huffington is the author of fifteen books, in addition to contributing forewords and edited collections. She reportedly faced 37 rejections before securing a publishing contract for her second book.
- The Female Woman (1973)
- The Other Revolution (1978)
- After Reason (1978)
- Maria Callas: The Woman Behind the Legend (1981)
- The Gods of Greece (1993)
- The Fourth Instinct: The Call of the Soul (1994)
- Picasso: Creator and Destroyer (1996)
- Greetings from the Lincoln Bedroom (1998)
- How to Overthrow the Government (2000)
- Pigs at the Trough: How Corporate Greed and Political Corruption Are Undermining America (2003)
- Fanatics & Fools: The Game Plan for Winning Back America (2004)
- Ephron, Nora & Huffington, Arianna. Narrated by Gail Saltz. [https://www.amazon.com/Arianna-Huffington-Nora-Ephron-Advice/dp/B000K98F94 Advice for Women at the 92nd Street Y]. (2006)
- On Becoming Fearless...In Love, Work, and Life (2007)
- Right is Wrong: How the Lunatic Fringe Hijacked America, Shredded the Constitution, and Made Us All Less Safe (2008)
- Cooper, Marc, Donohue, Andrew, Huffington, Arianna, & Waxman, Sharon. Narrated by James Rainey. [https://www.amazon.com/Media-Where-Angeles-Times-Festival/dp/B002NVYEKQ Media: Where Do We Go From Here?] (2009)
- Third World America: How Our Politicians Are Abandoning the Middle Class and Betraying the American Dream (2010)
- Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder (2014)
- The Sleep Revolution: Transforming Your Life, One Night at a Time (2016)
- [https://www.amazon.com/Goodnight-Smartphone-Arianna-Huffington/dp/B01MSNORQD Goodnight Smartphone] (2017)
- Foreword for Marina Khidekel's Your Time to Thrive (2021)