1. Early life and education
Jessica Henwick's early life and educational background provided the foundation for her career in the entertainment industry, shaped by her diverse heritage and dedicated training.
1.1. Early life and family
Jessica Yu-Li Henwick was born on August 30, 1992, in Surrey, England. Her family background is notably diverse: her mother is Singaporean-Chinese of Teochew descent and is retired but previously worked in retail, and her father, Mark Henwick, is English, born in Zambia. Mark Henwick is also an author, known for writing the urban fantasy series Bite Back, which he began in 2012. Jessica is the middle child of three, having an older brother and a younger brother.
1.2. Education and training
Henwick attended Collingwood College in Camberley. From a young age, she aspired to be a performer. She received early acting training at Redroofs Theatre School, although she briefly dropped out. She further honed her skills with the National Youth Theatre, where she was tutored by Rikki Beadle-Blair.
2. Career
Jessica Henwick's career has spanned various mediums, from her groundbreaking debut in British television to her current status as a recognized international actress, writer, and director.
2.1. Early career and debut
Henwick's entry into acting began when she discovered a casting call in Chinatown, London, an opportunity her mother encouraged her to pursue. In June 2009, at the age of 16, it was announced that she had been cast in the lead role of Bo in the CBBC series Spirit Warriors. This role was initially intended for a boy, but after Henwick and her mother jokingly suggested her brother, her own acting experience led to her being cast. This made her the first actress of East Asian descent to play a lead role in a British television series. For this role, Henwick underwent extensive training in wushu with martial arts choreographer Jude Poyer. The series received multiple nominations, including a Broadcast Award in 2011.
In early 2013, Henwick made her professional theatre debut in the international premiere of Running on the Cracks, a play based on the book by Julia Donaldson. Her performance as Leo garnered significant critical acclaim; The Guardian praised her "tremendous physical presence" and her ability to capture the "adolescent righteousness, passion and confusion" of her character. Theatre critic Joyce McMillan also highlighted Henwick as "outstanding" in the role.
Later that year, Henwick was cast as Jane Jeong Trenka in the drama Obsession: Dark Desires, which aired in January 2014. The episode detailed Trenka's stalking experience in Minnesota in 1991, as described in her book The Language of Blood. Henwick then joined the cast of Silk as Amy Lang, a new barrister pupil, a role she reprised for the popular radio spin-off series Silk: The Clerks' Room. She also appeared as Chloe Ilson in two episodes of Lewis, a young University of Oxford student.
2.2. Major activities and breakthrough
In 2015, Henwick gained significant international recognition by joining the cast of the HBO series Game of Thrones in Season 5 as Nymeria Sand, one of the Sand Snakes. Her role, which she continued until Season 7, involved extensive action sequences utilizing a bullwhip and spear, requiring six months of specialized training.
Around the same time, Henwick auditioned for the role of Rey in Star Wars: The Force Awakens but the part ultimately went to Daisy Ridley. Despite this, she was cast in the film as the X-wing pilot Jess Pava, a character who, despite limited screen time and her face not being clearly visible due to the helmet, became a fan favorite. The character's full name, Jessika "Testor" Pava, was revealed in the novel The Weapon of a Jedi: A Luke Skywalker Adventure, where she is depicted as an admirer of Luke Skywalker. Pava later appeared as a supporting character in the Star Wars: Poe Dameron comic series. Henwick expressed interest in reprising her role for Star Wars: The Rise of Skywalker, but her character was ultimately cut from the film.
In 2017, Henwick took on the role of Colleen Wing in the Netflix television series Iron Fist, part of the Marvel Cinematic Universe. Despite the generally negative critical reception of Iron Fist, Henwick's performance as Colleen Wing, a martial artist and ally to the protagonist, was widely praised. Her background in martial arts, developed since her debut, made her well-suited for the action-oriented character. She reprised the role in the crossover miniseries The Defenders and made a guest appearance in the second season of Luke Cage. By the end of 2017, Variety recognized Henwick as one of its Top Breakout Stars.

In 2018, Henwick was cast in Godzilla vs. Kong, though her role, along with Zhang Ziyi's, was ultimately not included in the released theatrical cut of the film.
The year 2020 saw Henwick co-star in the Fox science fiction thriller Underwater, alongside Kristen Stewart and T. J. Miller. She also appeared in Love and Monsters and Sofia Coppola's On the Rocks. That same year, she was listed as one of The Hollywood Reporter-s Rising Stars and received the 'Brit to Watch' award at the Newport Beach Film Festival.
In 2021, Henwick starred as Bugs in The Matrix Resurrections. Her performance garnered significant critical acclaim, with IGN calling her the "best part of Resurrections" and Deadline Hollywood stating she was "what makes the movie worth watching". For her role, she was nominated for and won Best Supporting Actress at the Gold List Honors, which recognizes outstanding Asian achievements in the film industry.
The year 2022 was significant for Henwick, as she appeared in two of Netflix's most highly viewed films: The Gray Man and Glass Onion: A Knives Out Mystery. During a break from filming Glass Onion, she directed her short film Bus Girl, which was notably shot entirely on a smartphone. This film was later nominated for a BAFTA award for Best Short Film.
In 2023, Henwick joined the cast of The Royal Hotel, directed by Kitty Green. Her performance in the film was well-received, with The Hollywood Reporter describing her as 'superb'. The film itself achieved an 89% score on Rotten Tomatoes.
Looking ahead, Henwick appeared in Cuckoo opposite Hunter Schafer in 2024, a role for which she learned American Sign Language. She also reprised her voice role as Alexia in the second season of the animated series Blood of Zeus and provided the voice for Mum in the animated feature The Land of Sometimes. She is set to appear in the third season of the Apple TV+ series Silo in 2025 and is in post-production for the film Huntington.
2.3. Writing and directing
Beyond her acting career, Jessica Henwick has actively pursued creative endeavors in writing and directing. In 2020, it was announced that Amazon had picked up Nancy Wu Done It, a young adult series that Henwick co-wrote. She also has a miniseries currently in development with Emu Films. In 2022, Henwick contributed as a writer for an episode of the animated series Moley.
Her directorial debut, the short film Bus Girl, which she also wrote and starred in, was filmed entirely on a smartphone during a break from her work on Glass Onion. This film earned her the Mary Pickford prize for female filmmaker at the Coronado Island Film Festival and received a nomination for a BAFTA award for Best Short Film in 2023. Following its success, she wrote and directed a sequel titled Sandwich Man the subsequent year.
3. Filmography
3.1. Film
| Year | Title | Role | Notes |
|---|---|---|---|
| 2009 | St. Trinian's 2: The Legend of Fritton's Gold | Globe Girl | Uncredited |
| 2014 | Dr Liebenstein | Rachel | |
| 2015 | Dragonfly | Paula Reid | |
| Star Wars: The Force Awakens | Jessika "Testor" Pava | ||
| 2016 | The Head Hunter | Aiko Koo | |
| The Heart of the Forest | Akira | Short film; also writer | |
| Balsa Wood | Scotty | ||
| 2017 | Newness | Joanne | |
| Rice on White | Elena | ||
| 2018 | Yo! My Saint | Muse | Short film with Kenzo |
| 2019 | Baliko | Mara | Short film; also writer |
| 2020 | Underwater | Emily Haversham | |
| On the Rocks | Fiona Saunders | ||
| Love and Monsters | Aimee | ||
| 2021 | The Matrix Resurrections | Bugs | |
| 2022 | The Gray Man | Suzanne Brewer | |
| Bus Girl | June | Short film; also director and writer | |
| Glass Onion: A Knives Out Mystery | Peg | ||
| 2023 | The Royal Hotel | Liv | |
| 2024 | Cuckoo | Beth | |
| The Land of Sometimes | Mum (voice) | ||
| TBA | Huntington | Post-production |
3.2. Television
| Year | Title | Role | Notes |
|---|---|---|---|
| 2010 | Spirit Warriors | Bo | Main role, 10 episodes |
| 2012 | The Thick of It | Charlotte | Episode: #4.1 |
| 2014 | Obsession: Dark Desires | Jane Jeong Trenka | Episode: "Silent Scream" |
| Silk | Amy Lang | Main role, 5 episodes | |
| Lewis | Chloe Ilson | Guest role, 2 episodes | |
| 2015-2017 | Game of Thrones | Nymeria Sand | Recurring role, 8 episodes |
| 2017 | Fortitude | Bianca Mankyo | Episode: #2.1 |
| 2017-2018 | Iron Fist | Colleen Wing | Main role, 23 episodes |
| 2017 | The Defenders | Main role, 6 episodes | |
| 2018 | Luke Cage | Guest star, Episode: "Wig Out" | |
| 2020-present | Blood of Zeus | Alexia | Voice; main role, 15 episodes |
| 2021-2023 | Moley | Dotty | Voice; main role, 45 episodes; also writer |
| 2021-2022 | Blade Runner: Black Lotus | Elle | Voice; main role |
| 2022 | Carpool Karaoke: The Series | Self | Episode: "Simu Liu & Jessica Henwick" |
| 2024 | Twilight of the Gods | Sandraudiga | Voice; 3 episodes |
| 2025-present | Silo | Helen | Main role |
3.3. Video games
| Year | Title | Voice Role | Notes |
|---|---|---|---|
| 2015-2016 | Dreamfall Chapters: The Longest Journey | Enu | |
| 2022 | Lego Star Wars: The Skywalker Saga | Jessika "Testor" Pava |
3.4. Stage
| Year | Title | Role | Notes |
|---|---|---|---|
| 2013 | Running on the Cracks | Leo | National tour |
3.5. Radio
| Year | Title | Role | Notes |
|---|---|---|---|
| 2011-2012 | North by Northamptonshire | Helen | BBC Radio Four; Sony Radio Award Nomination |
| 2013 | Monday to Friday | Julie | BBC Radio Scotland |
| 2014-2015 | Silk: The Clerks Room | Amy Lang | Series 1 & 2 |
| 2020 | Harrow Lake | Narrator | |
| The Long Way Home | Narrator | ||
| 2021 | Hold Still Vincent | Faye |
4. Awards and nominations
| Year | Award | Category | Nominated work | Result |
|---|---|---|---|---|
| 2016 | Accolade Competition | Award of Excellence (shared: Lourdes Faberes + Giles Alderson) | The Heart of the Forest | Won |
| 2017 | Asians on Film Festival | Best Original Script (shared with Lourdes Faberes) | Won | |
| Best Ensemble | Won | |||
| Variety | Top Breakout Star | Iron Fist | Won | |
| 2020 | Newport Beach Film Festival | Festival Honors Award - Brit to Watch | Underwater | Won |
| The Hollywood Reporter | The Hollywood Reporter Rising Young Star | Film/TV career so far | Won | |
| 2021 | Gold List Honors | Best Supporting Actress | The Matrix Resurrections | Won |
| 2022 | Birmingham Film Festival | Audience Award | Bus Girl | Won |
| Coronado Island Film Festival | Narrative Shorts | Won | ||
| Mary Pickford Award for Outstanding Achievement by a Female Director | Won | |||
| Satellite Awards | Best Ensemble | Glass Onion: A Knives Out Mystery | Nominated | |
| Hollywood Critics Association | Nominated | |||
| Critics' Choice Movie Awards | Won | |||
| 2023 | Gold Derby Awards | Best Ensemble | Glass Onion: A Knives Out Mystery | Nominated |
| British Academy Film Awards | Best British Short Film | Bus Girl | Nominated |
5. Impact and representation
Jessica Henwick has made a significant impact on the entertainment industry, particularly concerning cultural diversity and representation. Her casting as Bo in the 2009 CBBC series Spirit Warriors was a landmark achievement, making her the first actress of East Asian descent to play a lead role in a British television series. This pioneering role helped pave the way for greater diversity in British media.
Her portrayal of Colleen Wing in the Marvel Cinematic Universe Netflix series, including Iron Fist, The Defenders, and Luke Cage, further solidified her role as a prominent British East Asian actress. Despite mixed reviews for Iron Fist, Henwick's performance as the skilled martial artist Colleen Wing was consistently praised, highlighting the importance of well-developed and capably performed diverse characters.
Henwick's growing prominence in major Hollywood productions, such as The Matrix Resurrections, The Gray Man, and Glass Onion: A Knives Out Mystery, has also contributed to increasing visibility for East Asian actors on a global scale. Her critical acclaim for roles like Bugs in The Matrix Resurrections demonstrates her ability to deliver impactful performances in high-profile projects. Her consistent recognition as a 'Breakout Star' and 'Rising Young Star' by industry publications underscores her growing influence and her role in shaping a more inclusive entertainment landscape.