1. Early Life and Background
Terri Poch's personal background includes her birth, upbringing, and pre-wrestling career as a bodybuilder, where she achieved significant recognition before transitioning into professional wrestling.
1.1. Early Life and Bodybuilding Career
Terri Poch was born on August 20, 1964, in Portland, Oregon, United States. She stands at 71 in (181 cm) and weighs 134 lb (61 kg). Prior to her career in professional wrestling, Poch established herself as a successful bodybuilder and fitness model. Her achievements in bodybuilding include winning the Miss Wyoming Award in 1980, securing first place in the Ironman/Ironwoman Contest in 1987, and winning the Northwest Championship in both 1987 and 1988. In 1988, she also placed third in the National Championship. Her experience in bodybuilding contributed to her physique and her reputation as a power-oriented performer in the wrestling ring.

2. Professional Wrestling Career
Terri Poch's journey in professional wrestling spanned from her debut in 1988 to her retirement in 2001, involving significant character evolutions and tenures with prominent promotions in both the United States and Japan.
2.1. Early Career (1988-1993)
Terri Poch made her professional wrestling debut in 1988 in Portland, Oregon's Pacific Northwest Wrestling (PNW) under the ring name Taylor Made, where she served as a valet for Scotty the Body.
In 1990, she joined the Ladies Professional Wrestling Association (LPWA) and adopted the ring name Terri Power. Within her first year with the company, she secured victories over notable opponents such as Leilani Kai and Judy Martin. On February 23, 1992, at the LPWA Super Ladies Showdown event held in the Mayo Civic Center in Rochester, Minnesota, she defeated Lady X to win the LPWA Championship. She was never officially defeated for the title, as the LPWA ceased operations shortly after her championship victory. During her tenure with the short-lived organization, she also formed a tag team with Reggie Bennett.
In the summer of 1992, Poch began wrestling for All Japan Women's Pro-Wrestling (AJW). Her first visit to Japan was in July 1990, when she participated in matches for Japan Women's Pro-Wrestling. Upon joining AJW, she expressed her desire to compete in what she considered the most major and serious women's wrestling organization in the world, stating her intention to reside in Japan for a period to pursue professional wrestling. Her Japanese debut with AJW took place on June 21, 1992, at Korakuen Hall, where she teamed with Etsuko Mita in a match against Debbie Malenko and Mima Shimoda. She developed a friendly relationship with Debbie Malenko, despite Malenko being younger, and they often sparred together. Malenko also provided Poch with advice on living in Japan. Given her bodybuilding background, Poch frequently taught weight training exercises to AJW wrestlers. The promotion recognized her potential and even purchased specialized 99 lb (45 kg) dumbbells for her.
On June 27, 1992, at the Omiya Skating Center, Poch participated in a rare six-woman tag team match as a member of the Jungle Jack faction, teaming with Aja Kong and Miori Kamiya against a team consisting of Bull Nakano, Suzuka Minami, and Yumiko Hotta. This marked her first encounter with Bull Nakano, where she demonstrated her ability to match strength with the dominant Japanese wrestler and showcased moves like a flying lariat and dropkick from the second rope. The ring announcer introduced her as "Jungle Jack Terri Power," signifying her alignment with the faction.
On July 5, 1992, at Korakuen Hall, Poch formed an "American Tag" team with Debbie Malenko, facing Yumiko Hotta and Suzuka Minami. During this match, Kyoko Inoue, who was scheduled to face Poch for a title ten days later, provided guest commentary on the match video. Inoue praised Poch's versatility, exceptional health management derived from her bodybuilding, and remarked that Poch would be unstoppable if she further developed her bumping technique. Poch and Malenko secured a major victory, with Malenko pinning Hotta.
On July 15, 1992, at the Ota City General Gymnasium, less than a month after her Japanese debut, Poch challenged Kyoko Inoue for the All Pacific Championship. Although she lost the match to Inoue's Niagara Driver, she presented a formidable challenge, exhausting Inoue to the point of stamina concerns. However, during the match, while attempting to execute a lift-up on Inoue, Poch suffered a knee ligament injury. Despite the setback, her performance was seen as promising. On August 15, at Korakuen Hall, she teamed with Miori Kamiya against Tomoko Watanabe and Kumiko Maekawa, where she secured a rare pinfall victory by executing a lift-up press to throw Kamiya onto Watanabe, followed by an elbow drop. Due to her knee injury, she returned to the United States for three months to undergo surgery. Following her return, she participated in the Tag League The Best '92, teaming with Takako Inoue. Her last major appearance in AJW occurred on April 2, 1993, at the Yokohama Arena, during an all-star inter-promotional event. She teamed with Mieko Numata against Yoshika Maedomari and Eriko Tsuchiya from FMW. Poch competed in this match despite a dislocated right shoulder, effectively using only her left arm. Although her team lost, this was her final significant match in AJW before she took a hiatus from wrestling.
2.2. World Wrestling Federation / WWE (1998-2001)
In 1998, Terri Poch was signed by the World Wrestling Federation (WWF). She adopted the new ring name Tori and debuted on the December 28 episode of Raw.
2.2.1. Sable's Fan and Early Feuds (1998-1999)
Upon her debut, Tori initiated a storyline as an obsessed fan of then-WWF Women's Champion Sable. She appeared at ringside during Sable's matches, often handing her yellow roses. At the Royal Rumble, Tori interfered to help Sable defeat Luna Vachon in a strap match. She then formally introduced herself as Tori and attempted to gain Sable's respect, but Sable consistently degraded and humiliated her. Tori defeated Luna in a singles match that ended in a disqualification for Luna.
Tori soon challenged Sable for the Women's Championship at WrestleMania XV. However, Sable retained the title following interference from her new bodyguard, Nicole Bass. After WrestleMania, Tori and Ivory defeated Sable and Jacqueline, with Tori pinning Jacqueline with a backslide. Immediately afterward, Tori attempted to challenge Sable again, but the segment was cut short by the arrival of The Ministry of Darkness, who pursued Sable.
In April and May 1999, Tori engaged in a feud with Jacqueline, scoring several pinfalls over her. In July, she began pursuing Ivory's Women's Championship. Tori secured a pinfall victory over Lexie Fyffe before her championship match against Ivory at SummerSlam, where Ivory successfully retained the title. The following night, Tori defeated Ivory in an evening gown match, intensifying their feud. This rivalry culminated in the first-ever WWF women's Hardcore match on the September 6, 1999, edition of Raw. Ivory once again retained her title in a brutal match that saw Tori endure a mirror being smashed over her head and being burnt with an iron. On September 26, Tori attempted retribution by attacking Ivory during a match, but was instead pushed into a crate by Ivory.
In 1999, Tori was part of an 8-woman Survivor Series match where her team emerged victorious. She also competed in a fatal four-way match against Luna, Ivory, and Jacqueline at the UK pay-per-view, Rebellion. On the December 13 episode of Raw, Tori lost to The Kat in a thong chocolate pudding match.
2.2.2. Kane's Girlfriend and D-Generation X (1999-2000)
On the December 14 episode of SmackDown!, Tori was challenged to a match by X-Pac, which she lost. In November, Tori returned to television and became the on-screen girlfriend of Kane. On December 16, Tori confronted Triple H and Stephanie McMahon to complain about Kane, who was feuding with his former tag team partner X-Pac (an ally of Triple H), being placed in a Handicap match. Stephanie responded by challenging Tori to a match that night, but then replaced herself with X-Pac, who easily defeated Tori while Kane was ambushed backstage by the Mean Street Posse. Tori later defeated The British Bulldog in a house show match following the Mean Street Posse incident. Kane received a shot at the WWF Championship on December 20 with the stipulation that if he lost to incumbent Big Show, Tori would have to spend the Christmas weekend with X-Pac. Kane lost after distractions from the New Age Outlaws. However, upon her return, Tori insisted that X-Pac had been a perfect gentleman. Around this time, Tori began exhibiting paranoid behavior, becoming hysterical after Test hugged her, prompting Kane to destroy Test in the ring, believing Tori's claims of harassment. Other wrestlers, including Mankind and Chyna, began to exploit Tori's neuroticism to manipulate her into unleashing Kane on their enemies.
Kane continued his feud with X-Pac, and on January 27, 2000, he was ambushed in the ring by the McMahon-Helmsley Faction after being tricked into joining D-Generation X (X-Pac's allies). After tying Kane up, X-Pac revealed that Tori was now his girlfriend. Tori subsequently began accompanying X-Pac and Road Dogg to the ring, officially becoming a heel member of the new D-Generation X. She helped X-Pac defeat Kane (who was now accompanied by Paul Bearer) at No Way Out, though she was unable to prevent Kane from defeating him at WrestleMania 2000, during which she also received a Stink Face from Rikishi. Additionally, in March, she assisted Stephanie McMahon in winning the Women's Championship from Jacqueline by hitting a DDT on Jacqueline. Although she stopped competing in regular matches, she served as a special guest referee for the first women's battle royal, which featured Lita, Ivory, Jacqueline, The Kat, and Terri Runnels. She helped Stephanie retain her title by attacking Lita, allowing Stephanie to claim victory. She continued to be involved in high-profile storylines with the McMahon-Helmsley Faction for several months. Along with X-Pac and Road Dogg, she feuded with the Dudley Boyz, famously putting Bubba Ray Dudley through a table on two occasions. At King of the Ring in June, Tori, X-Pac, and Road Dogg participated in a table and dumpster match against the Dudley Boyz that concluded with Bubba Ray Dudley powerbombing her through a table. Poch was sidelined with a torn labrum on June 24, an injury that was described by commentator Jim Ross as an unfortunate setback to her push. She underwent surgery performed by Dr. James Andrews. On the October 30 edition of Raw, Tori returned in a segment at WWF New York, where she confronted and slapped X-Pac, seemingly in retaliation for the events at King of the Ring.
2.2.3. The Black Ninja (2001)
Poch returned to WWF television in January 2001 as The Black Ninja, a masked villainess dressed in a black bodysuit. She assisted Raven in retaining the Hardcore Championship. Raven's Hardcore title feud with Crash Holly led to a brief feud between The Black Ninja and Crash's on-screen cousin, Molly Holly. Molly Holly eventually unmasked The Black Ninja on the March 11, 2001, episode of Sunday Night HEAT, revealing her to be Tori. Following this unmasking, Poch's character was removed from television.
2.3. Retirement from Wrestling
After her removal from television, Terri Poch worked as a trainer on WWF Tough Enough throughout the summer of 2001. She was released by the WWF in September 2001. At the time of her departure, Poch made accusations against Scott Levy (Raven), claiming he had verbally abused her. However, WWF road agent Gerald Brisco and Executive Vice President of Talent Relations Jim Ross publicly stated that these allegations were not true. Poch subsequently retired from professional wrestling to focus on her career as a yogini. Despite her involvement with D-Generation X, her name was not mentioned when the group was inducted into the WWE Hall of Fame two decades later.
3. In-Ring Style and Repertoire
Terri Poch was known for her power-based offense, a style that was relatively rare among female professional wrestlers of her era, drawing on her bodybuilding background. She was recognized for her muscular physique and for performing a customary ritual of kissing her flexed arm muscles after striking a bodybuilding pose when announced in the ring. While sometimes perceived as less fluid due to her power style, her training, including time at the Brad Rheingans dojo, enabled her to execute basic submission holds and rope work effectively.
3.1. Finishing Moves
Throughout her career, Terri Poch employed a variety of finishing maneuvers:
- AR Bulldog (Bulldog) - (1983-1985)
- AR Buster (Brainbuster) - (1983-1985)
- AR Neckbreaker (Neckbreaker slam) - (1983-1985)
- AR Slam (Pumphandle slam) - (1983-1985)
- Brian Crossbody (Crossbody) - (1985-1987)
- Brian Elbow Smash (Back elbow smash) - (1985-1987)
- Brian Fist Drop (Fist drop) - (1985-1987)
- Cage Bronco Buster (Bronco buster) - (1993-1995)
- Cage Sleeper Hold Slam (Sleeper hold slam) - (1993-1995)
- Cage Spinebuster (Swinging spinebuster) - (1993-1995)
- Donovan Knee Kick (High knee) - (1991-1993)
- Donovan Seated Senton (Seated senton) - (1991-1993)
- Donovan Senton (Senton) - (1991-1993)
- Samoan Chop Drop (Chop drop) - (1987-1989)
- Samoan Dropkick (Front dropkick) - (1987-1989)
- Samoan Suplex (Leg hook belly to back suplex) - (1987-1989)
- Snap flowing DDT - (1999-2001)
- Sitout powerslam - (1999-2001)
- Taylor Drop (Sitout military press body slam piledriver) - (1997-1999)
- Taylor Piledriver (Over the shoulder belly to back piledriver) - (1997-1999)
- Taylor Slam (Double underhook mat slam) - (1997-1999)
- Tori-Plex (Fallaway powerbomb) - (1999-2001)
- Weapon Mass Destruction Atomic Drop (Atomic drop) - (1989-1991)
- Weapon Mass Destruction Kick (Heel kick) - (1989-1991)
- Weapon Mass Destruction Powerbomb (Gutwrench powerbomb) - (1989-1991)
- Zay Slam (Military press slam) - (1995-1997)
- Zeroone Bulldog (Three-quarter facelock bulldog) - (1995-1997)
- Zeroone Driver (Belly-to-back piledriver) - (1995-1997)
3.2. Signature Moves
Poch's regularly used and recognizable techniques included:
- Body slam
- Diving hurricanrana (a dynamic Frankensteiner)
- Diving plancha
- Delayed fisherman suplex
- Flapjack
- Hair-pull snapmare
- Mat slam
- Multiple kick variations:
- Back kick
- Running big boot
- Side kick
- Snap suplex
- Oklahoma Stampede
- Lariat (often used as a transitional move)
- Lift Up (used to display her strength)
- Brainbuster (often held for a long time, sometimes finishing with a body press similar to Bruiser Brody)
- Rope-based "pull-up" or "reverse pull-up": A characteristic maneuver where she would grab the top rope when entangled near the outside, swing out as if doing a front flip on a horizontal bar, and use the momentum to quickly return to the ring. This move often drew applause from the audience from her earliest appearances in Japan and became a staple.
- Skin Cat: An application of the "reverse pull-up" where she would use the momentum to scissor her legs around an opponent's head near the ropes, throwing them outside the ring in a hurricanrana-like fashion.
3.3. Managers
Terri Poch was associated with the following on-screen managers during her professional wrestling career:
- Kane
- Road Dogg
- Raven
- Sable
- Stephanie McMahon
- X-Pac
3.4. Entrance Themes
Terri Poch used the following music themes for her ring entrances:
- "Full Out" by Jim Johnston (WWF; 1999-2001)
- "The Kings" by Run-DMC (WWF; 2000; as a member of the McMahon-Helmsley Faction)
4. Outside Professional Wrestling
Beyond her professional wrestling career, Terri Poch has pursued other interests, notably establishing herself as a yoga instructor.
4.1. Yoga Instructor Career
Following her retirement from professional wrestling in 2001, Terri Poch transitioned into a career as a yogini or yoga instructor. She currently operates her own yoga studio located in Portland, Oregon.
4.2. Other Media Appearances
Terri Poch has appeared in various forms of media, including video games, films, and television series, primarily during and after her professional wrestling career.
4.2.1. Video Games
Tori has been featured as a playable character in four WWE video games:
- WWF WrestleMania 2000 (1999)
- WWF No Mercy (2000)
- WWF SmackDown! (2000)
- WWF SmackDown! 2: Know Your Role (2000)
4.2.2. Filmography
Year | Title | Role | Notes |
---|---|---|---|
Film | |||
1996 | The Silencers | Mariam | Film debut |
Television | |||
2001 | 18 Wheels of Justice | Desiree | Episode: "Come Back, Little Diva" |
WWE Tough Enough | Herself/Trainer | Two episodes | |
2003 | The Best Sex Ever | Dancer | Episode: "Bump and Grind" |
5. Championships and Accomplishments
- Ladies Professional Wrestling Association
- LPWA Championship (1 time)