1. Early life and background
Distria Krasniqi's journey in judo began early in her life, shaped by her family and her dedicated coach who guided her development from a young age.
1.1. Childhood and early judo
Distria Krasniqi was born on October 12, 1995, in Pejë, Kosovo, which was then part of the Federal Republic of Yugoslavia. She began practicing judo at the age of seven, a sport she took up with encouragement from her brother, with whom she often trained. From the outset of her career, she was coached by Driton Kuka, a pivotal figure who has been instrumental in her success and the broader development of judo in Kosovo.
2. Judo career
Distria Krasniqi's judo career is marked by a steady progression from junior levels to becoming one of the most successful athletes in her sport, adapting her weight category strategically to maximize her competitive edge.
2.1. Career progression and weight categories
Krasniqi's early career saw her compete primarily in the 52-kilogram category. She achieved notable results in junior competitions, securing bronze medals at the European U23 Judo Championships in 2012 and 2013, as well as a bronze at the European Junior Judo Championships in 2013. In 2014, she temporarily moved down to the 48-kilogram category, where she secured her first senior international victory at the European Open Sofia and a bronze at the Judo Grand Prix Düsseldorf.
She later returned to the 52-kilogram division, winning her first IJF World Judo Tour event at the Judo Grand Prix Tbilisi in March 2015 and earning a bronze at the Judo Grand Slam Baku in May of the same year. However, her path to the 2016 Summer Olympics in Rio de Janeiro in the 52-kilogram category was blocked by her training partner and two-time world champion, Majlinda Kelmendi, who had already secured the Olympic spot for Kosovo. This challenge led Krasniqi to make strategic decisions regarding her weight class to ensure Olympic qualification. In October 2015, she faced Kelmendi in the final of the European Open Lisbon, losing by three shido penalties.
Krasniqi made history at the 2015 World Judo Juniors Championships in Abu Dhabi, becoming the first judoka to win a World Junior title representing Kosovo. (Previously, Kelmendi had won in 2009 but competed under the IJF banner due to Kosovo's unrecognised status at the time). She continued to excel, winning two European U23 Championships in 2016 and 2017, and numerous Grand Prix events in the 52-kilogram category, including consecutive victories at the Judo Grand Prix Antalya in 2017 and 2018. She also claimed a silver medal at the 2018 European Judo Championships and a gold medal at the Mediterranean Games in 2018.
In mid-2018, Krasniqi made another significant shift, moving back to the 48-kilogram category. This move was strategic, allowing her to avoid competing directly against established Kosovan teammates like Kelmendi and Nora Gjakova (the 2018 European light weight champion) for 2020 Summer Olympics qualification. Despite a second-round loss to Ukraine's Daria Bilodid at the Judo Grand Prix Zagreb, she secured bronze at the Judo Grand Prix Budapest. She ended 2018 with a gold medal at the Judo Grand Prix Tashkent and a victory at the 2018 Judo World Masters in Guangzhou, where she defeated former world champion Ami Kondo of Japan with an early Ouchi Gari.
The 2020 Judo Grand Slam Paris saw her compete in the 52-kilogram category, where she impressively defeated former world champion Ai Shishime, 2012 London Olympic 48-kilogram gold medalist Sarah Menezes, and 2016 Rio Olympic silver medalist Odette Giuffrida en route to winning the gold. In October of the same year, she reverted to the 48-kilogram class and won the Judo Grand Slam Budapest, defeating Paula Pareto. She continued her dominance into 2021 by securing her third consecutive gold at the Judo World Masters in Doha, defeating Funa Tonaki, who had previously beaten Bilodid. In 2024, she notably won her second consecutive Judo Grand Slam Paris title by defeating Chelsea Giles.

2.2. Major international achievements
Distria Krasniqi has garnered a remarkable collection of medals at the pinnacle of international judo competitions, consistently performing at the highest level.
2.2.1. Olympic Games
Krasniqi made her Olympic debut representing Kosovo at the 2020 Summer Olympics in Tokyo, Japan. She secured the gold medal in the women's 48-kilogram event, defeating Munkhbat Urantsetseg of Mongolia in the semi-final and Funa Tonaki of Japan in the final. This victory was historically significant, making her the second Olympic gold medalist for Kosovo in judo, following Majlinda Kelmendi's win in 2016.
At the 2024 Summer Olympics in Paris, France, Krasniqi again represented Kosovo, competing in the women's 52-kilogram event. She advanced to the final, but was ultimately defeated by Diyora Keldiyorova of Uzbekistan, earning a silver medal. This achievement marked her second Olympic medal, though she narrowly missed becoming the first female judoka to win Olympic gold in two different weight categories.
2.2.2. World Championships
Krasniqi has earned two bronze medals at the World Judo Championships. Her first came in the 48-kilogram category at the 2019 World Judo Championships in Tokyo. Her second bronze was secured in the 52-kilogram category at the 2022 World Judo Championships in Tashkent, where she lost to Chelsea Giles of Great Britain in the semi-finals.
She also had strong showings in other World Championships:
- At the 2021 World Judo Championships in Budapest, she finished fifth in the 48-kilogram event, losing to Natsumi Tsunoda in the semi-final and then to Munkhbat Urantsetseg in the bronze medal match by hansoku-make (disqualification).
- At the 2023 World Judo Championships in Doha, she again placed fifth in the 52-kilogram event, losing her bronze medal match to Japanese judoka Uta Abe.
2.2.3. European Championships
Krasniqi has an impressive record at the European Judo Championships, securing multiple medals across different weight categories:
- She won gold medals in the 48-kilogram event at the 2021 European Judo Championships in Lisbon and in the 52-kilogram event at the 2024 European Judo Championships in Zagreb.
- She claimed silver medals in the 52-kilogram category at the 2018 European Judo Championships in Tel Aviv and the 2023 European Judo Championships in Montpellier.
- Her bronze medals include the 48-kilogram event at the 2020 European Judo Championships in Prague and the 52-kilogram event at the 2022 European Judo Championships in Sofia.
- Additionally, she secured a bronze medal in the 57-kilogram category at the 2023 European Judo Championships Open held in her hometown of Pristina, Kosovo, for which she received 20.00 K EUR.
2.2.4. World Masters and Grand Slams
Krasniqi has consistently performed at the prestigious World Masters and IJF Grand Slam series:
- World Masters: She has won four gold medals:
- 2018 Guangzhou (48kg) - defeating Ami Kondo in the final.
- 2019 Qingdao (48kg).
- 2021 Doha (48kg) - defeating Funa Tonaki in the final.
- 2022 Jerusalem (52kg) - defeating Chelsea Giles in the final.
She also earned a silver medal at the 2023 Budapest World Masters (52kg).
- IJF Grand Slam: She has earned five gold medals:
- 2020 Paris (52kg) - defeating Odette Giuffrida in the final.
- 2020 Budapest (48kg) - defeating Paula Pareto in the final.
- 2022 Tbilisi (52kg).
- 2023 Paris (52kg).
- 2024 Paris (52kg) - defeating Chelsea Giles in the final.
She has also won five silver medals (2018 Abu Dhabi, 2019 Paris, 2022 Paris, 2023 Tbilisi, 2023 Baku) and four bronze medals (2015 Baku, 2017 Paris, 2018 Paris, 2024 Tbilisi, 2025 Paris).
2.3. Other international competitions
Throughout her career, Krasniqi has also competed and medaled in various other significant international tournaments:
- IJF Grand Prix: She has seven gold medals (2015 Samsun, 2017 Antalya, 2017 The Hague, 2018 Antalya, 2018 Tashkent, 2019 Antalya, 2022 Almada), five silver medals (2016 Budapest, 2016 Zagreb, 2018 Tunis, 2019 Budapest, 2022 Zagreb), and five bronze medals (2014 Düsseldorf, 2015 Zagreb, 2016 Samsun, 2018 Budapest, 2018 The Hague).
- European U23 Championships: She won gold medals in 2016 in Tel Aviv and 2017 in Podgorica, along with bronze medals in 2012 in Prague and 2013 in Samokov, all in the 52-kilogram category.
- World Juniors Championships: She won gold in 2015 in Abu Dhabi in the 52-kilogram category.
- European Junior Championships: She secured bronze medals in 2013 in Sarajevo and 2015 in Oberwart, both in the 52-kilogram category.
- Mediterranean Games: Krasniqi won gold medals in the 52-kilogram event at both the 2018 Mediterranean Games in Tarragona and the 2022 Mediterranean Games in Oran.
- Jeux de la Francophonie: She won a gold medal at the 2017 Jeux de la Francophonie in Abidjan in the 52-kilogram category.
3. Military career
In addition to her athletic pursuits, Distria Krasniqi also serves in the Albanian Armed Forces. Since 2021, she has held the rank of Colonel within the military structure of Albania.
4. Awards and recognition
Distria Krasniqi's exceptional achievements in judo have brought her significant accolades and national recognition. In August 2021, the President of Albania bestowed upon her the prestigious Honor of the Nation Decoration, acknowledging her contributions to the nation through her sporting success. In December 2021, she was also recognized by the International Judo Federation (IJF) as the Female Athlete of the Year at the 2021 Judo Awards.
5. Legacy and influence
Distria Krasniqi stands as a monumental figure in Kosovan sports, particularly in judo. Her gold medal at the 2020 Summer Olympics was a watershed moment, solidifying Kosovo's presence on the global sporting map and building upon the foundation laid by Majlinda Kelmendi. As the second Olympic gold medalist for her country, and later adding a silver medal at the 2024 Summer Olympics, Krasniqi has become a national icon, inspiring a generation of young athletes in a relatively new nation. Her success exemplifies the potential and resilience of Kosovan sports, offering a powerful narrative of determination and achievement against the odds. Beyond the medals, her journey has fostered a sense of national pride and contributed to the social progress and international recognition of Kosovo through the positive image projected by its athletes on the world stage.